Our Programs & Rates

Our Programs

At Warrior CrossFit Muscatine, our programs are designed to accommodate all fitness levels. We specialize in scaling movements so everyone can benefit from a quality workout. Whether it’s group or personal training, our experienced staff will provide the results you’ve been looking for.

  • CrossFit Group Training

    Based on the CrossFit prescription of “constantly varied functional movement executed at high intensity,” our CrossFit program combines strength training with the “classic” CrossFit cardio workout. For this 1-hour class, you could be working on pull-ups, rowing, burpees and much more. Every WOD is different so you never get bored!

  • Personal Training

    Nothing gets you to your goals faster than personal training. Our experienced coaches will dive into your specific needs and meet 1-on-1 with you to create optimal workouts that drive your success. Personal training is available in 1-hour slots.

  • CrossFit Intro

    An amazing program for beginners or those looking for a refresher course. Here, members will learn the correct foundation techniques for classic CrossFit movements. The course will ease you into the training and intensity of regular CrossFit workouts.

  • Olympic Lifting

    This 1-hour class will help improve your Snatch and Clean and Jerk technique. Our program follows set cycles ranging from the introductory level to more advanced cycles prepping lifters for WODs or competition. Olympic Weightlifting classes are great whether you’re looking to improve technique and strength or want to pursue lifting as a sport.

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Warrior CrossFit Muscatine FREE!

Simply choose your experience level and get registered for Warrior CrossFit Muscatine today!

CLICK HERE to get started if you are visiting from out of town.

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